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Health & Wellness

‘Waiting 20 hours’: Overwhelmed ERs causing patients to suffer, CMA says

Canadian emergency rooms are facing overwhelming challenges, leaving patients waiting for more than 20 hours to receive care. The Canadian Medical Association (CMA) issued...

Here are the rules to follow for a healthy gut, according to one of the world’s top medical spa

Most dietary advice focuses on the foods you should or shouldn't eat for optimal health. While the quality of your meals is important, thinking...

1 in 3 Canadians don’t know the difference between heart attack and cardiac arrest

A survey by the Heart and Stroke Foundation has revealed that despite 50% of Canadians being affected by heart disease and stroke, there is...

Canada ranks 8th among 11 developed countries in terms of elder care

A study published on September 21st compared the performance of elderly care in Canada with other wealthy nations, using data from the Commonwealth Fund,...

Health Benefits of Ginger

While ginger does not provide protein or nutrients such as vitamins or minerals, it is a good source of antioxidants and a popular home...

CDC named this the healthiest vegetable in the world

Watercress has been named the 'healthiest vegetable on Earth,' according to the Centers for Disease Control and Prevention (CDC) in the United States due...

What to know about EG.5, the latest Omicron subvariant in Canada

A new coronavirus subvariant known as EG.5 is on the rise in Canada and has been circulating since at least May, as per the...

Canada Approves First RSV Vaccine for People Over 60

Canada's Ministry of Health has approved the first vaccine for respiratory syncytial virus (RSV) targeting the elderly. RSV is an infectious virus that causes respiratory...

The Importance of Intimate Loving

by Daniel Rutley, Psy.D. Marriage is a loving enterprise. Love is an emotion that helps us bond with others and above all, can generate...

How to Plant a Pollinator-Friendly Garden

Pollinators are birds, bees, bats, butterflies, beetles and other small mammals. They carry pollen on their bodies, transporting it from plant to plant. The...

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